SAVINGS BUNDLE
Natural Ketosis Ready Meals:
4 Pack Bundle:
-1 x Chicken leek and cream
-1 x Sri Lankan beef curry
-1 x Creamy Chicken & Tarragon
-1 x Coconut & Kale Soup
Natural Ketosis Chicken & Leeks in cream
CUPBOARD STORAGE
4.3g of carbs per portion
A classic chicken dish cooked with leeks in a cream sauce.
Please see below for ingredients and nutritional information.
Heating Instructions: Microwave: Microwave ovens may vary, the following is a guide only. Gently shake the pouch for 10 seconds and then make a small tear on either side of the pouch. Heat for 2 minutes on high, remove the top of the pouch and stir. Heat for a further 1 minute. Stir again before serving, ensuring the product is piping hot.
Saucepan: Empty contents of the pouch into a saucepan and heat gently, stirring occasionally, until piping hot.
Serving Suggestion: Serve with a portion of buttered vegetables. Please refer to your Guide to Success for full details and options.
Storage: Store in a cool, dry cupboard. Our unique cooking method seals in all the natural flavours, without the use of artificial additives. This enables you to keep the product for months without needing to freeze or refrigerate. If the pack is leaking or damaged do not use.
INGREDIENTS
Ingredients: Chicken (44%), Leeks (19%), Single Cream (15%) (Milk), Water, Onion, Salt, Thickener (Carob Gum), Ground Black Pepper.
Allergy Advice: For allergens including those containing Gluten please see ingredients in Bold.
Meat Origins: Produced in the UK using Chicken from UK, Holland, Romania, Ukraine, Argentina.
Produced in an environment that handles gluten, sulphites, milk, egg, soya, mustard, fish, celery.
NUTRITION INFORMATION
| TYPICAL VALUES | PER 100G | PER PORTION |
|---|---|---|
| Energy | 409kJ 98kcal |
1023kJ 245kcal |
| Fat Of which saturates |
5.7g 2.7g |
14.3g 6.8g |
| Carbohydrate Of which sugars |
1.7g 0.8g |
4.3g 2.0g |
| Fibre | 0.3g | 0.8g |
| Protein | 9.7g | 24.3g |
| Salt | 0.78g | 1.95g |
Natural Ketosis Sri Lankan Beef Curry
CUPBOARD STORAGE
- BEEF DISH
- CONTAINS DAIRY
- GLUTEN FREE
4.5g carbs per portion
A delicately spiced creamy coconut curry.
Please see below for ingredients and nutritional information.
Heating Instructions: Microwave: Microwave ovens may vary, the following is a guide only. Gently shake the pouch for 10 seconds and then make a small tear on either side of the pouch. Heat for 2 minutes on high, remove the top of the pouch and stir. Heat for a further 1 minute. Stir again before serving, ensuring the product is piping hot.
Saucepan: Empty contents of the pouch into a saucepan and heat gently, stirring occasionally, until piping hot.
Serving Suggestion: Serve with a portion of buttered vegetables. Please refer to your Guide to Success for full details and options.
Storage: Store in a cool, dry cupboard. Our unique cooking method seals in all the natural flavours, without the use of artificial additives. This enables you to keep the product for months without needing to freeze or refrigerate. If the pack is leaking or damaged do not use.
INGREDIENTS
Ingredients: Beef (52%), Coconut Milk, Water, Double Cream (Milk), Onion, Ginger Puree, Curry Leaves, Ground Coriander, Red Chilli Puree, Coriander, Salt, Thickener (Carob Gum), Ground Turmeric, Ground Cinnamon, Ground Cumin, Ground Cardamom.
Allergen Advice: for allergens see ingredients in bold.
Produced in an environment that handles gluten, sulphites, milk, egg, soya, mustard, fish, celery.
NUTRITION INFORMATION
| TYPICAL VALUES | PER 100G | PER PORTION |
|---|---|---|
| Energy | 650kJ 157kcal |
1628kJ 393kcal |
| Fat Of which saturates |
10.9g 7.5g |
27.3g 18.8g |
| Carbohydrate Of which sugars |
1.8g 0.6g |
4.5g 1.5g |
| Fibre | 1.3g | 3.3g |
| Protein | 12.5g | 31.3g |
| Salt | 0.44g | 1.1g |
Natural Ketosis Creamy Chicken & Tarragon
CUPBOARD STORAGE
- CONTAINS DAIRY
- GLUTEN FREE
3.3g carbs per portion
Chicken pieces cooked in a delicate, creamy tarragon sauce.
Please see below for ingredients and nutritional information.
Heating instructions: Microwave: Microwave ovens may vary, the following is a guide only. Gently shake the pouch for 10 seconds and then make a small tear on either side of the pouch. Heat for 2 minutes on high, remove the top of the pouch and stir. Heat for a further 1 minute. Stir again before serving, ensuring the product is piping hot.
Saucepan: Empty contents of the pouch into a saucepan and heat gently, stirring occasionally, until piping hot.
Serving Suggestion: Serve with a portion of buttered vegetables. Please refer to your Guide to Success for full details and options.
Storage: Store in a cool, dry cupboard. Our unique cooking method seals in all the natural flavours, without the use of artificial additives. This enables you to keep the product for months without needing to freeze or refrigerate. If the pack is leaking or damaged do not use.
INGREDIENTS
Ingredients: Chicken (44%), Water, Double Cream (contains Milk), Shallots, Tapioca Starch, Tarragon, Sea Salt, Fresh Lemon Juice, Black Pepper.
Allergy Advice: For allergens including those containing Gluten please see ingredients in Bold.
Meat Origins: Produced in the UK using Chicken from UK, Holland, Romania, Ukraine, Argentina.
Produced in an environment that handles gluten, sulphites, milk, egg, soya, mustard, fish, celery.
NUTRITION INFORMATION
| TYPICAL VALUES | PER 100G | PER PORTION |
|---|---|---|
| Energy | 683kJ 165kcal |
1708kJ 413kcal |
| Fat Of which saturates |
14.1g 7.6g |
35.3g 19.0g |
| Carbohydrate Of which sugars |
1.3g 0.3g |
3.3g 0.8g |
| Fibre | 0.6g | 1.5g |
| Protein | 8.1g | 20.3g |
| Salt | 0.6g | 1.5g |
Ketosis Coconut & Kale Soup
CUPBOARD STORAGE
- VEGAN
- VEGETARIAN
- DAIRY FREE
- GLUTEN FREE
5.3g carbs per portion.
A comforting, flavourful classic, with an Asian twist.
Please see below for ingredients and nutritional information.
Size: 250g
Heating Instructions: Microwave: Microwave ovens may vary, the following is a guide only. Gently shake the pouch for 10 seconds and then make a small tear on either side of the pouch. Heat for 2 minutes on high, remove the top of the pouch and stir. Heat for a further 1 minute. Stir again before serving, ensuring the product is piping hot.
Saucepan: Empty contents of the pouch into a saucepan and heat gently, stirring occasionally, until piping hot.
Storage: Store in a cool, dry cupboard. Our unique cooking method seals in all the natural flavours, without the use of artificial additives. This enables you to keep the product for months without needing to freeze or refrigerate. If the pack is leaking or damaged do not use.
INGREDIENTS
Ingredients: Water, Coconut Milk (16%), Kale (15%), Broccoli, Spinach, Celery, Olive Oil, Thickener (Carob Gum), Parsley, Salt, Ginger Puree, Yeast Extract, Garlic Puree, Ground Turmeric, Cracked Black Pepper.
Allergen Advice: for allergens see ingredients in bold.
Produced in an environment that handles gluten, sulphites, milk, egg, soya, mustard, fish, celery.
NUTRITION INFORMATION
| TYPICAL VALUES | PER 100G | PER PORTION |
|---|---|---|
| Energy | 281kJ 68kcal |
703kJ 170kcal |
| Fat Of which saturates |
5.7g 3.7g |
14.3g 9.3g |
| Carbohydrate Of which sugars |
2.1g 0.5g |
5.3g 1.3g |
| Fibre | 1.2g | 3.0g |
| Protein | 1.4g | 3.5g |
| Salt | 0.65g | 1.63g |